What does the 'base of support' refer to in physical stance?

The term 'base of support' refers specifically to the stability provided by the placement of the feet. It is essential in understanding balance and stability in a physical stance. A wider base of support, such as when the feet are positioned further apart, generally enhances stability, making it less likely for a person to fall or lose their balance. Conversely, a narrow base of support can lead to a higher risk of instability.

In the context of physical movement and posture, the base of support is crucial for ensuring that the body's center of gravity remains within this area, allowing for greater control and coordination. This concept is particularly important in fields such as physical therapy, athletic training, and rehabilitation, where maintaining balance and preventing falls are key concerns.