Which diet restricts foods that are high in saturated fat?

A low-cholesterol diet is designed to restrict foods that are high in saturated fat because saturated fats can lead to increased levels of low-density lipoprotein (LDL) cholesterol in the blood. Elevated LDL cholesterol is a significant risk factor for cardiovascular diseases, including heart attack and stroke.

In a low-cholesterol diet, individuals are encouraged to choose lean sources of protein, whole grains, fruits, and vegetables while avoiding or limiting foods high in saturated fats, such as fatty cuts of meat, full-fat dairy products, and certain oils. This dietary approach aims to promote heart health by managing cholesterol levels effectively.

In contrast, a low-protein diet focuses on limiting protein intake, which does not specifically correlate to saturated fat. A low-carb diet emphasizes reducing carbohydrates rather than targeting fat intake. A low-sugar diet addresses sugar consumption but is not specifically aimed at controlling fat types or cholesterol levels. Thus, the low-cholesterol diet is specifically tailored to manage and reduce the intake of saturated fats.